How does one prepare themselves to be ready to practice healthy communication? Don Miguel Ruiz offers a list of 5 essential practices that can help anyone build a strong foundation for their work in groups.
1. Be impeccable with your word.
Speak with integrity. Say only what you mean. Avoid using the word to
speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don’t take anything personally.
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
3. Don’t make assumptions.
Find the courage to ask questions and….